Koalasantuy.com – Netflix has delivered another must-watch romantic drama with The Life List (2025). Based on Lori Nelson Spielman’s bestselling novel, this heartfelt film takes viewers on a journey of love, self-discovery, and second chances. With a stellar cast and a touching storyline, The Life List is the perfect movie for fans of emotional, feel-good cinema.
Plot Summary: A Journey Through the Past
The story follows Alexandra “Alex” Rose (played by Sofia Carson), a young woman whose life takes an unexpected turn after her mother, Elizabeth (Connie Britton), passes away. While grieving, Alex discovers a posthumous message from her mother, challenging her to complete her childhood “Life List” — a set of dreams and goals she wrote as a 13-year-old.
From getting a tattoo to falling in love, each item on the list pushes Alex out of her comfort zone. Along the way, she reconnects with her past, finds new friendships, and unravels long-held family secrets. With the help of Bradley “Brad” Ackerman (Kyle Allen), a charismatic lawyer, and Garrett Taylor (Sebastian de Souza), Alex embarks on an emotional and transformative journey.
The Life List Cast & Characters: A Star-Studded Lineup
Sofia Carson as Alexandra “Alex” Rose – A determined woman rediscovering herself through her childhood dreams.
Connie Britton as Elizabeth Rose – Alex’s late mother, whose heartfelt challenge sets the story in motion.
Kyle Allen as Bradley “Brad” Ackerman – A charming lawyer who becomes Alex’s unexpected support system.
Sebastian de Souza as Garrett Taylor – A key figure in Alex’s journey of self-discovery.
Why You Should Watch The Life List
A Unique Take on Self-Discovery Unlike typical romantic dramas, The Life List blends romance with personal growth. The movie explores themes of grief, hope, and the power of chasing childhood dreams.
A Touching Mother-Daughter Story The emotional bond between Alex and her mother is at the heart of the film. Elizabeth’s challenge forces Alex to reflect on who she truly wants to be, making for an inspiring watch.
Incredible Performances Sofia Carson shines as Alex, delivering a heartfelt performance that resonates with viewers. Kyle Allen and Sebastian de Souza add depth to the story with their compelling portrayals.
Feel-Good Romance If you love romance with depth, The Life List delivers. The slow-burn chemistry between Alex and Brad adds a layer of warmth to the film.
Critical Reception: What Are People Saying?
Since its release on March 28, 2025, The Life List has garnered mixed-to-positive reviews. Decider recommends streaming it, praising its heartwarming storyline and strong performances. Meanwhile, The Guardian describes it as “charming but predictable.” Regardless, fans of romantic dramas are loving its emotional depth and inspiring message.
You can stream The Life List exclusively on Netflix. If you’re in the mood for a heartwarming journey of love and self-discovery, this film is a perfect pick.
